Below are the nutrition facts and Weight Watchers points for a serving of Tazah Rusk Toast, Rye, Sesame Seeds.
There are 110 calories in a serving of Tazah Rusk Toast, Rye, Sesame Seeds. Most of those calories come from carbohydrates (72%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0.501g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 1.99g | 8% |
Sugars | 2g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Tazah Rusk Toast, Rye, Sesame Seeds contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Tazah Rusk Toast, Rye, Sesame Seeds contains the following ingredients:
Wheat flour, rye flour 25%, sesame seeds 5%, vegetable fat (palm oil), vinegar, yeast, wheat gluten, salt, sugar, flour treatment agent (l-cysteine, ascorbic acid), wheat malt flour.