Below are the nutrition facts and Weight Watchers points for a serving of Taylor Fresh Foods Beef And Broccoli.
There are 190 calories in a serving of Taylor Fresh Foods Beef And Broccoli. Most of those calories come from carbohydrates (65%).
Serving Size | 140g | |
Calories | 190 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.504g | 3% |
Trans Fat | 0g | |
Cholesterol | 15.4mg | 5% |
Sodium | 710mg | 30% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 0.98g | 4% |
Sugars | 10g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Taylor Fresh Foods Beef And Broccoli contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Taylor Fresh Foods Beef And Broccoli contains the following ingredients:
Rice (water, milled rice), asian soy glaze (brown sugar, soy sauce [water, wheat, soybeans, salt], water, onion, mango, sake wine [water, rice, salt], sesame oil, garlic [water, garlic], modified corn starch, scallion, canola oil, ginger, sesame seed, black pepper), grilled beef and modified food starch strips, caramel color added (beef, water, less than 2% modified food starch, salt, natural flavors, vinegar, dextrose, sodium phosphate, onion, paprika, caramel color, spice), broccoli florets, carrot, sesame seeds.