Below are the nutrition facts and Weight Watchers points for a serving of Taylor Fresh Foods Asparagus Salad.
There are 139 calories in a serving of Taylor Fresh Foods Asparagus Salad. Most of those calories come from fat (62%).
| Serving Size | 170g | |
| Calories | 139 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 389mg | 16% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 2.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Taylor Fresh Foods Asparagus Salad contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Taylor Fresh Foods Asparagus Salad contains the following ingredients:
Asparagus, grape tomatoes, artichokes (artichokes, water, salt, citric acid), basil oil with garlic (soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar [wine vinegar, grape must, caramel color], salt, sugar), parmesan cheese (parmesan cheese [milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), lemon juice (lemon juice from concentrate [water, concentrated lemon juice] and less than 2% of sodium benzoate, sodium metabisulfite and sodium sulfite [preservatives], lemon oil).