Below are the nutrition facts and Weight Watchers points for a serving of Taylor Farms Mediterranean Grilled Chicken Sandwich.
There are 390 calories in a serving of Taylor Farms Mediterranean Grilled Chicken Sandwich. Most of those calories come from protein (37%) and carbohydrates (42%).
Serving Size | 255g | |
Calories | 390 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4.49g | 22% |
Trans Fat | 0g | |
Cholesterol | 110mg | 37% |
Sodium | 729mg | 30% |
Total Carbohydrates | 41.1g | 14% |
Dietary Fiber | 3.06g | 12% |
Sugars | 0.995g | |
Protein | 36g | 72% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 10
A serving of Taylor Farms Mediterranean Grilled Chicken Sandwich contains 10 Weight Watchers SmartPoints, 10 PointsPlus and 8 SmartPoints.
Taylor Farms Mediterranean Grilled Chicken Sandwich contains the following ingredients:
Fire braised chicken breast (chicken breast, chicken broth, olive oil, salt, maltodextrin, flavoring), rosemary ciabatta roll (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], water, yeast, wheat sour dough [wheat flour naturally soured with sour dough bacteria], salt, rye flour, wheat gluten lecithin, ascorbic acid, enzyme, liquor sour [lactic acid, acetic acid], calcium propionate, calcium sulfate, ascorbic acid [vitamin c], rosemary), cream cheese and goat cheese spread (whipped cream cheese spread [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, lactic acid, natamycin {a natural mold inhibitor}, vitamin a palmitate, cheese culture], goat cheese [goat cheese {pasteurized goat milk, salt, cheese culture, rennet}, powdered cellulose {to rinse before prevent caking}]), roasted red peppers (red peppers, water, salt, citric acid [acidity regulator]), green leaf lettuce.