Below are the nutrition facts and Weight Watchers points for a serving of Taylor Farms Ham & Swiss Wrap.
There are 549 calories in a serving of Taylor Farms Ham & Swiss Wrap. Most of those calories come from fat (36%) and carbohydrates (42%).
| Serving Size | 283g | |
| Calories | 549 | |
| Calories From Fat | 189 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 9.99g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 70.8mg | 24% |
| Sodium | 2130mg | 89% |
| Total Carbohydrates | 56g | 19% |
| Dietary Fiber | 3.96g | 16% |
| Sugars | 5.01g | |
| Protein | 28.9g | 58% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
A serving of Taylor Farms Ham & Swiss Wrap contains 17 Weight Watchers SmartPoints, 14 PointsPlus and 17 SmartPoints.
Taylor Farms Ham & Swiss Wrap contains the following ingredients:
Flour tortilla (bleached wheat flour, water, shortening [interesterified soybean oil, distilled monoglycerides], rice flour, less than 2% of salt, sugar, baking powder [corn starch, sodium aluminum phosphate, sodium bicarbonate], yeast, preservative blend [calcium/sodium propionate, potassium sorbate, citric acid], cellulose gum, butter buds [maltodextrin, natural butter flavor], dough conditioner [sodium metabisulfite or l-cystine], soy lecithin), krakus polish ham with natural juices (cured with water, salt, glucose, sodium phosphates, sodium ascorbate, sodium nitrite), romaine lettuce, dijon cream cheese spread (cream cheese [cultured cream and milk, salt, xanthan, carob bean and guar gums], dijon mustard [water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite], brown mustard [vinegar, mustard seed, salt, spices, turmeric], mustard seed, soybean oil, gum blend [xanthan gum, guar gum], sea salt, black pepper, citric acid), swiss cheese (part-skim milk, cheese cultures, salt enzymes), pickles (cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate [as a preservative], natural flavorings and spices), tomatoes.