Below are the nutrition facts and Weight Watchers points for a serving of Taylor Farms Chopped Salad, Sweet Kale.
There are 150 calories in a serving of Taylor Farms Chopped Salad, Sweet Kale. Most of those calories come from fat (54%) and carbohydrates (39%).
Serving Size | 100g | |
Calories | 150 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 160mg | 7% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Taylor Farms Chopped Salad, Sweet Kale contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Taylor Farms Chopped Salad, Sweet Kale contains the following ingredients:
Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil [soybean, canola and/or cottonseed], salt).