Below are the nutrition facts and Weight Watchers points for a serving of Tastykake Jelly Sponge Cakes With Jelly Filling.
There are 190 calories in a serving of Tastykake Jelly Sponge Cakes With Jelly Filling. Most of those calories come from carbohydrates (79%).
| Serving Size | 57g | |
| Calories | 190 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 25g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Tastykake Jelly Sponge Cakes With Jelly Filling contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Tastykake Jelly Sponge Cakes With Jelly Filling contains the following ingredients:
Raspberry jelly (sugar, water, apple concentrate, boysenberry puree, red raspberry puree, strawberry puree, pectin, citric acid, malic acid, preserved with sorbic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg yolks, nonfat milk, corn syrup, water, high fructose corn syrup, eggs, soybean oil, contains 2% or less of each of the following: soy protein, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, modified corn starch, polysorbate 60, xanthan gum, natural and artificial flavor, monoand diglycerides, sorbitan monostearate, monoglycerides, calcium sulfate, propylene glycol, nutmeg, preserved with sodium propionate, sorbic acid and benzoic acid.