Below are the nutrition facts and Weight Watchers points for a serving of Tastykake Dessert Shells Yellow Sponge Cakes.
There are 100 calories in a serving of Tastykake Dessert Shells Yellow Sponge Cakes. Most of those calories come from carbohydrates (83%).
| Serving Size | 31g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Tastykake Dessert Shells Yellow Sponge Cakes contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Tastykake Dessert Shells Yellow Sponge Cakes contains the following ingredients:
Sugar, enriched bleached and unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). nonfat milk, water, egg whites, contains 2% or less of each of the following: soybean oil, corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), wheat protein isolate, salt, corn starch, dextrose, natural and artificial flavor, potato starch, sodium stearoyl lactylate, monoglycerides, wheat flour, soy lecithin, sorbitan monostearate, polysorbate 60, maltodextrin, sunflower lecithin, beta carotene (color), guar gum, xanthan gum, polysorbate 80, colored with extractives of turmeric and annatto seed, sodium propionate and sorbic acid (to retard spoilage).