Below are the nutrition facts and Weight Watchers points for a serving of Tastykake Blueberry Sweet Rolls.
There are 210 calories in a serving of Tastykake Blueberry Sweet Rolls. Most of those calories come from carbohydrates (78%).
| Serving Size | 68g | |
| Calories | 210 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 14g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Tastykake Blueberry Sweet Rolls contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Tastykake Blueberry Sweet Rolls contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, whey (milk), vegetable oil (palm oil and soybean oil), high fructose corn syrup, yeast, nonfat milk, contains 2% or less of each of the following: corn syrup, glycerine, blueberry puree, salt, wheat gluten, modified corn starch, calcium carbonate, soy flour, dextrose, monoglycerides, wheat flour, agar, corn starch, polysorbate 80, sodium stearoyl lactylate, xanthan gum, natural and artificial flavors, soy lecithin, cellulose gum, cellulose gel, citric acid, fd&c blue #1, fd&c red #40, gellan gum, malic acid, sodium citrate, colored with extractives of turmeric and annatto seed, egg yolks, enzymes, eggs, leavening (baking soda), preserved with potassium sorbate, sodium benzoate and calcium propionate.