Below are the nutrition facts and Weight Watchers points for a serving of Taste Of Inspirations Plain Nonfat Greek Yogurt.
There are 79.5 calories in a serving of Taste Of Inspirations Plain Nonfat Greek Yogurt. Most of those calories come from protein (71%).
| Serving Size | 150g | |
| Calories | 79.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 55.5mg | 2% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 5g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Taste Of Inspirations Plain Nonfat Greek Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Taste Of Inspirations Plain Nonfat Greek Yogurt contains the following ingredients:
Cultured pasteurized skim milk.