Below are the nutrition facts and Weight Watchers points for a serving of Taste Of Inspirations Nonfat Greek Yogurt, Pumpkin.
There are 130 calories in a serving of Taste Of Inspirations Nonfat Greek Yogurt, Pumpkin. Most of those calories come from protein (41%) and carbohydrates (59%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 18g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Taste Of Inspirations Nonfat Greek Yogurt, Pumpkin contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Taste Of Inspirations Nonfat Greek Yogurt, Pumpkin contains the following ingredients:
Cultured pasteurized skim milk, sugar, pumpkin puree, natural flavors, pectin, spice, locust bean gum, annatto (color), fruit and vegetable juice (color), salt and calcium lactate.