Below are the nutrition facts and Weight Watchers points for a serving of Taste Of Inspirations Nonfat Greek Yogurt, Mango.
There are 130 calories in a serving of Taste Of Inspirations Nonfat Greek Yogurt, Mango. Most of those calories come from protein (36%) and carbohydrates (64%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 49.5mg | 2% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 20g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Taste Of Inspirations Nonfat Greek Yogurt, Mango contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Taste Of Inspirations Nonfat Greek Yogurt, Mango contains the following ingredients:
Cultured pasteurized skim milk, sugar, mangoes, mango puree, pectin, locust bean gum, natural flavor, vegetable juice concentrate for color, citric acid and calcium chloride, contains five live active cultures including s. thermophilus, l. bulgaricus, l.acidophilus, bifidus, and l casel.