Below are the nutrition facts and Weight Watchers points for a serving of Swiss Miss Tapioca Pudding.
There are 130 calories in a serving of Swiss Miss Tapioca Pudding. Most of those calories come from carbohydrates (71%).
Serving Size | 113g | |
Calories | 130 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 18g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Swiss Miss Tapioca Pudding contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Swiss Miss Tapioca Pudding contains the following ingredients:
Nonfat milk, sugar, water, modified corn starch, hydrogenated coconut oil, tapioca, less than 2% of: salt, sodium stearoyl lactylate, natural and artificial flavors, yellow 5, caramel color, yellow 6.