Below are the nutrition facts and Weight Watchers points for a serving of Swiss Miss Milk Chocolate Pudding.
There are 150 calories in a serving of Swiss Miss Milk Chocolate Pudding. Most of those calories come from carbohydrates (71%).
| Serving Size | 113g | |
| Calories | 150 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 22g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Swiss Miss Milk Chocolate Pudding contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Swiss Miss Milk Chocolate Pudding contains the following ingredients:
Nonfat milk, water, sugar, modified corn starch, hydrogenated coconut oil, cocoa (processed with alkali), less than 2% of: salt, sodium stearoyl lactylate, artificial flavor.