Below are the nutrition facts and Weight Watchers points for a serving of Sweet P's Bake Shop Seed & Fruit Granola Clusters With Pumpkin, Sunflower And Flax Seeds, Cranberries And Raisins, Blended With Whole Grain Rolled Oats And Honey.
There are 250 calories in a serving of Sweet P's Bake Shop Seed & Fruit Granola Clusters With Pumpkin, Sunflower And Flax Seeds, Cranberries And Raisins, Blended With Whole Grain Rolled Oats And Honey. Most of those calories come from fat (43%) and carbohydrates (49%).
Serving Size | 55g | |
Calories | 250 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 55mg | 2% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 3.02g | 12% |
Sugars | 21g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Sweet P's Bake Shop Seed & Fruit Granola Clusters With Pumpkin, Sunflower And Flax Seeds, Cranberries And Raisins, Blended With Whole Grain Rolled Oats And Honey contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Sweet P's Bake Shop Seed & Fruit Granola Clusters With Pumpkin, Sunflower And Flax Seeds, Cranberries And Raisins, Blended With Whole Grain Rolled Oats And Honey contains the following ingredients:
Fruit and seeds (sunflower seeds, raisins, pumpkin seeds, flax seeds, cranberries), whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt.