Below are the nutrition facts and Weight Watchers points for a serving of Sweet P's Bake Shop Lemon Poppy Mini Muffins.
There are 190 calories in a serving of Sweet P's Bake Shop Lemon Poppy Mini Muffins. Most of those calories come from fat (45%) and carbohydrates (51%).
| Serving Size | 49g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Sweet P's Bake Shop Lemon Poppy Mini Muffins contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Sweet P's Bake Shop Lemon Poppy Mini Muffins contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, lemon peel, contains 2% or less of: food starch-modified, lemon oil, poppy seeds, invert sugar, glycerine, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, nonfat dry milk, wheat gluten, salt, soy flour, potassium sorbate and sorbic acid (preservatives), natural and artificial flavor, xanthan gum, guar gum, fd&c yellow #5 and turmeric for color.