Below are the nutrition facts and Weight Watchers points for a serving of Sweet P's Bake Shop Blueberry Mini Muffins.
There are 190 calories in a serving of Sweet P's Bake Shop Blueberry Mini Muffins. Most of those calories come from fat (43%) and carbohydrates (53%).
Serving Size | 49g | |
Calories | 190 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.02g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 29.9mg | 10% |
Sodium | 150mg | 6% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 13g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Sweet P's Bake Shop Blueberry Mini Muffins contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Sweet P's Bake Shop Blueberry Mini Muffins contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene for color and vitamin a palmitate), contains 2% or less of: food starch-modified, invert sugar, glycerine, sodium aluminum phosphate, baking soda, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, propylene glycol monoesters, whey, salt, wheat gluten, nonfat milk, soy flour, preservatives (potassium sorbate, sorbic acid and sodium propionate), guar gum, xanthan gum, natural and artificial flavor.