Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich Nutrition Facts

Manufacturer: Sweet Earth Natural Foods

Below are the nutrition facts and Weight Watchers points for a serving of Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich.

Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich Calories

There are 360 calories in a serving of Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich. Most of those calories come from fat (40%) and carbohydrates (37%).

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Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich Nutrition Facts

Serving Size	140g
Calories	360
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	95.2mg	32%
Sodium	490mg	20%
Total Carbohydrates	33g	11%
Dietary Fiber	5.04g	20%
Sugars	6.01g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

A serving of Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.

Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich Ingredients

Sweet Earth Swiss Cheese Cage-free Eggs, Smoky, Savory Harmless Ham (meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich contains the following ingredients:

Flax bread (whole wheat flour, semolina flour, oat bran, evaporated cane juice, olive oil, flax seeds, yeast, oats, salt), egg patty (cage free eggs, cage free egg whites, canola oil, water, nutritional yeast, sea salt, guar gum, xanthan gum, carrageenan, black pepper, baking powder), swiss cheese, harmless ham (water, vital wheat gluten, yellow onion, natural vegan ham flavor, natural hickory smoke, maple syrup, apple cider vinegar, expeller pressed canola oil, sea salt, garlic, nutritional yeast, cloves, allspice, white pepper, sumac, natural vegetable color, citric acid and spices).