Below are the nutrition facts and Weight Watchers points for a serving of Swanson Cooking Stock, Beef.
There are 19.2 calories in a serving of Swanson Cooking Stock, Beef. Most of those calories come from protein (60%) and carbohydrates (40%).
| Serving Size | 240ml | |
| Calories | 19.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 499mg | 21% |
| Total Carbohydrates | 1.99g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Swanson Cooking Stock, Beef contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Swanson Cooking Stock, Beef contains the following ingredients:
Beef stock, yeast extract, sea salt, natural flavoring, honey, onion juice concentrate, tomato paste, beef fat, carrots, cabbage, beef extract, onions, celery, celery leaves, parsley.