Below are the nutrition facts and Weight Watchers points for a serving of Superior Nut & Candy Pretzels, Yogurt.
There are 150 calories in a serving of Superior Nut & Candy Pretzels, Yogurt. Most of those calories come from fat (37%) and carbohydrates (58%).
| Serving Size | 38g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Superior Nut & Candy Pretzels, Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Superior Nut & Candy Pretzels, Yogurt contains the following ingredients:
Confection coating (sugar,partially hydrogenated vegetable oil [palm kernel,coconut, palm], nonfat milk, whey powder, yogurt powder [cultured whey, nonfat milk], titanium dioxide [artificial color], lactic acid, soy lecithin [emulisifer], vanillin [artificial flavor]), pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine, mononitrate-b1, riboflavin-b2 folic acid], vegetable oil [canola and/or cottonseed and or soybean], salt, malt corn syrup, sodium bicarbonate, yeast).