Below are the nutrition facts and Weight Watchers points for a serving of Superior Nut & Candy Cranberry Health Mix.
There are 180 calories in a serving of Superior Nut & Candy Cranberry Health Mix. Most of those calories come from fat (54%) and carbohydrates (37%).
Serving Size | 32g | |
Calories | 180 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 9.92mg | 0% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1.98g | 8% |
Sugars | 13g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Superior Nut & Candy Cranberry Health Mix contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Superior Nut & Candy Cranberry Health Mix contains the following ingredients:
Peanuts, dried cranberries (cranberries, sugar, sunflower oil), sunflower kernels, dark raisins, pumpkin kernels, cottonseed and peanut and coconut oils.