Below are the nutrition facts and Weight Watchers points for a serving of Sunrise Natural Foods Flax Seed - Golden.
There are 150 calories in a serving of Sunrise Natural Foods Flax Seed - Golden. Most of those calories come from fat (67%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3.92mg | 0% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 8.01g | 32% |
| Sugars | 0g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Sunrise Natural Foods Flax Seed - Golden contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Sunrise Natural Foods Flax Seed - Golden contains the following ingredients:
Golden flax seeds