Below are the nutrition facts and Weight Watchers points for a serving of Sunrise Baby Octopus Vulgaris.
There are 164 calories in a serving of Sunrise Baby Octopus Vulgaris. Most of those calories come from protein (78%).
Serving Size | 100g | |
Calories | 164 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.4g | 2% |
Trans Fat | ? | |
Cholesterol | 96mg | 32% |
Sodium | 460mg | 19% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 30g | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 4
A serving of Sunrise Baby Octopus Vulgaris contains 2 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Sunrise Baby Octopus Vulgaris contains the following ingredients:
Wild caught baby octopus whole cleaned