Below are the nutrition facts and Weight Watchers points for a serving of Sunny Select Honey Nut Sweetened Toasted Oat Cereal.
There are 150 calories in a serving of Sunny Select Honey Nut Sweetened Toasted Oat Cereal. Most of those calories come from carbohydrates (83%).
Serving Size | 40g | |
Calories | 150 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 3g | 12% |
Sugars | 13g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Sunny Select Honey Nut Sweetened Toasted Oat Cereal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Sunny Select Honey Nut Sweetened Toasted Oat Cereal contains the following ingredients:
Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, contains 2% or less of: oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, canola oil, vitamin b6 (pyridoxine hydrochloride), annatto extract (color), vitamin b2 (riboflavin), vitamin d (cholecalciferol), caramel (color), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).