Below are the nutrition facts and Weight Watchers points for a serving of Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds.
There are 230 calories in a serving of Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds. Most of those calories come from carbohydrates (66%).
Serving Size | 53g | |
Calories | 230 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 39.8mg | 2% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 16g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds contains the following ingredients:
Whole grain rolled oats, whole grain rolled wheat, sugar, raisins (raisins, glycerin, sunflower oil), whole oat flour, coconut, crisp rice (rice flour, sugar, whey [milk], salt, barley malt, wheat flour, dextrose), canola oil, dates, molasses, almonds, whey, honey, baking soda, corn starch.