Below are the nutrition facts and Weight Watchers points for a serving of Sun Harvest Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan.
There are 281 calories in a serving of Sun Harvest Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan. Most of those calories come from fat (43%) and carbohydrates (38%).
| Serving Size | 284g | |
| Calories | 281 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 25.6mg | 9% |
| Sodium | 591mg | 25% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 5.11g | 20% |
| Sugars | 13g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Sun Harvest Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Sun Harvest Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan contains the following ingredients:
Eggplant parmesan filling (crushed tomatoes [crushed tomatoes, tomato puree, salt, citric acid, and calcium chloride], part-skim mozzarella cheese [grade a pasteurized part-skim milk, salt, enzymes and cultures], ricotta cheese [pasteurized whey, cream, and milk], roasted eggplant, zucchini, cornstarch, tomato puree [water, tomato paste], roasted green bell pepper, roasted onions, carrots, roasted red bell pepper, water, sun dried tomatoes [red roma sun dried tomatoes, salt], parmesan cheese [pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose {to prevent caking}], honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), eggplant, sauce (crushed tomatoes [crushed tomatoes, tomato puree, salt, citric acid, and calcium chloride], tomato puree [water, tomato paste], water, onions, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), part-skim mozzarella cheese (grade a pasteurized part-skim milk, salt, enzymes and cultures).