Sun Harvest Edamame Soybeans In Shell Nutrition Facts

Manufacturer: Smart & Final Iris Corporation

Below are the nutrition facts and Weight Watchers points for a serving of Sun Harvest Edamame Soybeans In Shell.

Sun Harvest Edamame Soybeans In Shell Calories

There are 110 calories in a serving of Sun Harvest Edamame Soybeans In Shell. Most of those calories come from fat (33%) and carbohydrates (46%).

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Sun Harvest Edamame Soybeans In Shell Nutrition Facts

Serving Size 74g
Calories 110
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5.18mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Sun Harvest Edamame Soybeans In Shell Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Sun Harvest Edamame Soybeans In Shell contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Sun Harvest Edamame Soybeans In Shell Ingredients

Sun Harvest Edamame Soybeans In Shell contains the following ingredients:

Edamame.