Below are the nutrition facts and Weight Watchers points for a serving of Sun Harvest Edamame Soybeans In Shell.
There are 110 calories in a serving of Sun Harvest Edamame Soybeans In Shell. Most of those calories come from fat (33%) and carbohydrates (46%).
Serving Size | 74g | |
Calories | 110 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5.18mg | 0% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Sun Harvest Edamame Soybeans In Shell contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Sun Harvest Edamame Soybeans In Shell contains the following ingredients:
Edamame.