Below are the nutrition facts and Weight Watchers points for a serving of Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce.
There are 281 calories in a serving of Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce. Most of those calories come from fat (32%) and carbohydrates (50%).
| Serving Size | 230g | |
| Calories | 281 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 20.7mg | 7% |
| Sodium | 741mg | 31% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 2.07g | 8% |
| Sugars | 6g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce contains the following ingredients:
Sauce & vegetables: skim milk, water, carrots, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), broccoli, spinach, onions, parmesan cheese (cultured milk, salt, enzymes), soybean oil, modified cornstarch, sugar, wheat flour, salt, romano cheese made from cow's milk (cultured milk, salt, enzymes), potassium chloride, garlic puree, spices, onion powder. cooked pasta: water, semolina wheat flour. topping: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour, parmesan cheese (cultured milk, salt, enzymes), soybean oil, sugar, yeast, salt.