Below are the nutrition facts and Weight Watchers points for a serving of Stouffer's Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce.
There are 578 calories in a serving of Stouffer's Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce. Most of those calories come from fat (39%) and carbohydrates (41%).
| Serving Size | 396g | |
| Calories | 578 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.99g | |
| Cholesterol | 119mg | 40% |
| Sodium | 1260mg | 53% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 3.17g | 13% |
| Sugars | 6.02g | |
| Protein | 30g | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 15
A serving of Stouffer's Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce contains 19 Weight Watchers SmartPoints, 15 PointsPlus and 18 SmartPoints.
Stouffer's Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce contains the following ingredients:
Ingredients: cooked pasta (water, semolina wheat flour, wheat gluten), half and half (skim milk, cream), cooked blackened chicken breast with rib meat strips colored with paprika, smoke flavor added (chicken breast with rib meat, water, 2% or less of spices, paprika, modified food starch, salt, garlic powder, onion powder, isolated soy protein, sodium phosphates, smoke flavor), water, 2% or less of parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses (cultured milk, salt, enzymes), enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), modified cornstarch, parmesan cheese paste (granular and parmesan cheese (cultured milk, salt, enzymes), water, salt, lactic acid, citric acid), salt, soybean oil, potassium chloride, whey, autolyzed yeast extract, xanthan gum, spice, natural flavors.