Below are the nutrition facts and Weight Watchers points for a serving of Stouffer's Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce.
There are 330 calories in a serving of Stouffer's Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce. Most of those calories come from fat (38%) and carbohydrates (41%).
Serving Size | 236g | |
Calories | 330 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 40.1mg | 13% |
Sodium | 729mg | 30% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 0.944g | 4% |
Sugars | 3g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Stouffer's Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 8 SmartPoints.
Stouffer's Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce contains the following ingredients:
Chicken & vegetables: cooked white meat chicken, water, peas, carrots, onions, modified tapioca starch, celery, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, soybean oil, corn syrup solids, sodium phosphate, salt.,ingredients: rice & sauce: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, water, chicken fat, cream, chicken broth, modified cornstarch, cheddar club cheese (cheddar cheese cultured milk, salt, enzymes), water, salt, annatto color), bleached wheat flour, salt, cheddar cheese (cultured milk, salt, enzymes, annatto color), chicken powder, potassium chloride, sugar, maltodextrin, spices, fructose, autolyzed yeast extract, cultured whey, flavors, lactic acid, turmeric, calcium lactate, chicken skin, dried chicken broth.,topping: breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), soybean oil.