Below are the nutrition facts and Weight Watchers points for a serving of Stouffer's Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs.
There are 320 calories in a serving of Stouffer's Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs. Most of those calories come from fat (39%) and carbohydrates (44%).
| Serving Size | 237g | |
| Calories | 320 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 3.01g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19mg | 6% |
| Sodium | 820mg | 34% |
| Total Carbohydrates | 35.1g | 12% |
| Dietary Fiber | 1.9g | 8% |
| Sugars | 5g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Stouffer's Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Stouffer's Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs contains the following ingredients:
Sauce: skim milk, cooked white meat chicken, water, onions, carrots, soybean oil, red bell peppers, spinach, yellow carrots, parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), modified cornstarch, salt, bleached wheat flour, romano cheese with flavor (romano cheese [cultured cow's milk, salt, enzymes], enzyme modified romano cheese [romano cheese {cultured cow's milk, water, salt, enzymes}, salt]), spices, garlic puree, soy protein isolate, autolyzed yeast extract, xanthan gum, seasoning (dried chicken broth, chicken powder, natural flavor), sodium phosphate, flavors, chicken fat, chicken powder, sodium lactate, sugar, cultured whey, lactic acid, chicken broth. cooked pasta: water, semolina wheat flour. topping: bleached wheat flour, wheat flour, soybean oil, sugar, yeast, salt, flavors, spices.