Below are the nutrition facts and Weight Watchers points for a serving of Stonyfield Plain Lowfat Yogurt.
There are 90.1 calories in a serving of Stonyfield Plain Lowfat Yogurt. Most of those calories come from protein (33%) and carbohydrates (51%).
Serving Size | 170g | |
Calories | 90.1 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 105mg | 4% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 8.99g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Stonyfield Plain Lowfat Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Stonyfield Plain Lowfat Yogurt contains the following ingredients:
Cultured pasteurized organic low fat milk, pectin, vitamin d3. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.