Below are the nutrition facts and Weight Watchers points for a serving of Stonyfield Blueberry Flax Seeds Greek Nonfat Yogurt.
There are 140 calories in a serving of Stonyfield Blueberry Flax Seeds Greek Nonfat Yogurt. Most of those calories come from protein (38%) and carbohydrates (55%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 64.5mg | 3% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 17g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Stonyfield Blueberry Flax Seeds Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Stonyfield Blueberry Flax Seeds Greek Nonfat Yogurt contains the following ingredients:
Organic nonfat yogurt (cultured pasteurized organic nonfat milk), organic sugar, organic flaxseed, organic blueberry juice concentrate, organic corn starch, pectin, natural flavor, organic carob bean gum, organic fruit and vegetable juice concentrates (for color). contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.