Below are the nutrition facts and Weight Watchers points for a serving of Stonewall Kitchen Pancake & Waffle Mix, Cinnamon Apple.
There are 150 calories in a serving of Stonewall Kitchen Pancake & Waffle Mix, Cinnamon Apple. Most of those calories come from carbohydrates (89%).
| Serving Size | 45g | |
| Calories | 150 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Stonewall Kitchen Pancake & Waffle Mix, Cinnamon Apple contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Stonewall Kitchen Pancake & Waffle Mix, Cinnamon Apple contains the following ingredients:
Malted wheat flour, corn flour, sugar, apple (apples, ascorbic acid, citric acid, calcium chloride), malt, monocalcium pyrophosphate, baking soda, buttermilk, salt, cinnamon, natural flavor, citric acid, malic acid.