Below are the nutrition facts and Weight Watchers points for a serving of Stonewall Kitchen Pancake & Waffle Mix, Blueberry.
There are 130 calories in a serving of Stonewall Kitchen Pancake & Waffle Mix, Blueberry. Most of those calories come from carbohydrates (85%).
| Serving Size | 38g | |
| Calories | 130 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | ? | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 7.98g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Stonewall Kitchen Pancake & Waffle Mix, Blueberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Stonewall Kitchen Pancake & Waffle Mix, Blueberry contains the following ingredients:
Rice flour, brown rice flour, degerminated yellow corn flour, sweetened blueberries, soy flour, cane sugar (dried cane syrup), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), untreated sea salt, natural vanilla flavor, citric acid, natural blueberry flavor, xanthan gum.