Below are the nutrition facts and Weight Watchers points for a serving of Stonewall Kitchen Maple Apple Onion Jam.
There are 44.9 calories in a serving of Stonewall Kitchen Maple Apple Onion Jam. Most of those calories come from carbohydrates (100%).
| Serving Size | 21g | |
| Calories | 44.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35.1mg | 1% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 1
A serving of Stonewall Kitchen Maple Apple Onion Jam contains 3 Weight Watchers SmartPoints, 1 PointsPlus and 3 SmartPoints.
Stonewall Kitchen Maple Apple Onion Jam contains the following ingredients:
Cane sugar*, apples* (apples*, ascorbic acid, citric acid), onion*, maple syrup, fruit pectin, maple sugar*, roasted garlic*, balsamic vinegar* (naturally occurring sulfur dioxide), white vinegar*, citric acid, kosher salt.