Below are the nutrition facts and Weight Watchers points for a serving of Stater Bros Sweetened Wheat Puffs Puffed Wheat Cereal.
There are 160 calories in a serving of Stater Bros Sweetened Wheat Puffs Puffed Wheat Cereal. Most of those calories come from carbohydrates (92%).
Serving Size | 40g | |
Calories | 160 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 20g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Stater Bros Sweetened Wheat Puffs Puffed Wheat Cereal contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Stater Bros Sweetened Wheat Puffs Puffed Wheat Cereal contains the following ingredients:
Sugar, durum wheat, corn syrup, contains 2% or less of: vitamin c (sodium ascorbate), vitamin a (palmitate), iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid.