Below are the nutrition facts and Weight Watchers points for a serving of Stater Bros Raisin, Date & Walnut Flavored Instant Oatmeal.
There are 140 calories in a serving of Stater Bros Raisin, Date & Walnut Flavored Instant Oatmeal. Most of those calories come from carbohydrates (76%).
| Serving Size | 37g | |
| Calories | 140 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Stater Bros Raisin, Date & Walnut Flavored Instant Oatmeal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Stater Bros Raisin, Date & Walnut Flavored Instant Oatmeal contains the following ingredients:
Whole grain rolled oats (with oat bran), sugar, raisins, chopped dates, walnuts with bht added to protect flavor, salt, calcium carbonate (a source of calcium), guar gum, cinnamon, vitamin a palmitate, niacinamide*, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.