Below are the nutrition facts and Weight Watchers points for a serving of Stater Bros Honey Oats & Flakes Sweetened Multigrain Cereal With Honey Oat Clusters.
There are 120 calories in a serving of Stater Bros Honey Oats & Flakes Sweetened Multigrain Cereal With Honey Oat Clusters. Most of those calories come from carbohydrates (86%).
| Serving Size | 32g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 6.02g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Stater Bros Honey Oats & Flakes Sweetened Multigrain Cereal With Honey Oat Clusters contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Stater Bros Honey Oats & Flakes Sweetened Multigrain Cereal With Honey Oat Clusters contains the following ingredients:
Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural & artificial flavor (includes coconut), bht (a preservative). vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12.