Below are the nutrition facts and Weight Watchers points for a serving of Starkist Wild-caught Sardines In Extra Virgin Olive Oil.
There are 200 calories in a serving of Starkist Wild-caught Sardines In Extra Virgin Olive Oil. Most of those calories come from protein (38%) and fat (62%).
| Serving Size | 87g | |
| Calories | 200 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Starkist Wild-caught Sardines In Extra Virgin Olive Oil contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Starkist Wild-caught Sardines In Extra Virgin Olive Oil contains the following ingredients:
Sardines, extra virgin olive oil, water, salt, natural hickory smoke flavor.