Below are the nutrition facts and Weight Watchers points for a serving of Starkist Premium White Chicken Salad.
There are 120 calories in a serving of Starkist Premium White Chicken Salad. Most of those calories come from protein (55%).
| Serving Size | 128g | |
| Calories | 120 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 60.2mg | 20% |
| Sodium | 620mg | 26% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 1.54g | 6% |
| Sugars | 0.998g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Starkist Premium White Chicken Salad contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Starkist Premium White Chicken Salad contains the following ingredients:
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, water chestnuts, red bell peppers, celery, modified food starch (corn), contains 2% or less of the following: cured cucumbers, egg yolk, distilled vinegar, sugar, onion powder, mustard flour, xanthan gum, salt, calcium chloride, natural flavors, microcrystalline cellulose, titanium dioxide, guar gum, sodium carboxymethylcellulose, carageenan, sodium benzoate and potassium sorbate, phosphoric acid, calcium disodium edta.