Below are the nutrition facts and Weight Watchers points for a serving of Starkist Premium White Chicken In Ginger Soy Sauce.
There are 90.3 calories in a serving of Starkist Premium White Chicken In Ginger Soy Sauce. Most of those calories come from protein (46%).
| Serving Size | 74g | |
| Calories | 90.3 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30.3mg | 10% |
| Sodium | 660mg | 28% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0.518g | 2% |
| Sugars | 2g | |
| Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Starkist Premium White Chicken In Ginger Soy Sauce contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Starkist Premium White Chicken In Ginger Soy Sauce contains the following ingredients:
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), ginger soy sauce (water, sugar, sunflower oil, soy sauce [soybeans, wheat, salt, maltodextrin], dehydrated garlic and onion, spices, salt, vinegar, modified food starch [corn], maltodextrin, xanthan gum, red bell pepper, guar gum, gum arabic, sesame oil, yeast extract, natural flavor).