Below are the nutrition facts and Weight Watchers points for a serving of Starkist Premium White Chicken.
There are 79.9 calories in a serving of Starkist Premium White Chicken. Most of those calories come from protein (77%).
Serving Size | 74g | |
Calories | 79.9 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.503g | 3% |
Trans Fat | 0g | |
Cholesterol | 59.9mg | 20% |
Sodium | 270mg | 11% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Starkist Premium White Chicken contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Starkist Premium White Chicken contains the following ingredients:
Chicken (white chicken meat water modfied food starch [corn], salt, sodium phosphate).