Below are the nutrition facts and Weight Watchers points for a serving of Starkist Fully Cooked Wild Tuna, Barley, Tomatoes, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil.
There are 170 calories in a serving of Starkist Fully Cooked Wild Tuna, Barley, Tomatoes, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil. Most of those calories come from carbohydrates (44%).
| Serving Size | 128g | |
| Calories | 170 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15.4mg | 5% |
| Sodium | 620mg | 26% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 3g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Starkist Fully Cooked Wild Tuna, Barley, Tomatoes, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Starkist Fully Cooked Wild Tuna, Barley, Tomatoes, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil contains the following ingredients:
Tomatoes (tomatoes, tomato juice, citric acid), light tuna, brown barley, water, navy beans, carrots, green bell peppers, tomato paste, extra virgin olive oil, contains 2% or less of the following: black olives, onion paste, garlic paste, sunflower oil, red chili flakes, basil, parsley, roasted garlic and other natural flavors, salt, sugar, black pepper, natural flavors, citric acid, ferrous gluconate