Below are the nutrition facts and Weight Watchers points for a serving of Springfield 12 Pancakes, Buttermilk.
There are 290 calories in a serving of Springfield 12 Pancakes, Buttermilk. Most of those calories come from carbohydrates (73%).
| Serving Size | 117g | |
| Calories | 290 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 680mg | 28% |
| Total Carbohydrates | 53g | 18% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 13g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Springfield 12 Pancakes, Buttermilk contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Springfield 12 Pancakes, Buttermilk contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), whey, sugar, buttermilk, corn flour, soybean and/or canola oil, eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin (an emulsifier), palmitate (vitamin a), niacin, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin, thiamin mononitrate, reduced iron, folic acid.