Below are the nutrition facts and Weight Watchers points for a serving of Spice Islands Crunchy Panko Seasoned Coating Mix.
There are 60 calories in a serving of Spice Islands Crunchy Panko Seasoned Coating Mix. Most of those calories come from carbohydrates (67%).
| Serving Size | 17g | |
| Calories | 60 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 371mg | 15% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 2.01g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Spice Islands Crunchy Panko Seasoned Coating Mix contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Spice Islands Crunchy Panko Seasoned Coating Mix contains the following ingredients:
Bread crumbs (bleached wheat flour, sugar, yeast, salt), crushed pretzels [enriched flour, (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), corn syrup, salt, yeast], salt, butter (cream, salt), yeast extract, sugar, buttermilk, garlic, onion, paprika, spice, natural flavor, paprika extractives, turmeric extractives.