Below are the nutrition facts and Weight Watchers points for a serving of Specially Selected Mixed Nuts.
There are 190 calories in a serving of Specially Selected Mixed Nuts. Most of those calories come from fat (73%).
| Serving Size | 32g | |
| Calories | 190 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 99.8mg | 4% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Specially Selected Mixed Nuts contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Specially Selected Mixed Nuts contains the following ingredients:
Cashews, almonds, brazil nuts, hazelnuts, pecans, seasoning (sugar, garlic powder, spices, torula yeast, onion powder, yeast extract, citric acid, natural flavor, spice extractives), sea salt.