Below are the nutrition facts and Weight Watchers points for a serving of Specially Selected Italian Ciabatta Sandwich Rolls.
There are 220 calories in a serving of Specially Selected Italian Ciabatta Sandwich Rolls. Most of those calories come from carbohydrates (81%).
Serving Size | 90g | |
Calories | 220 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 580mg | 24% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 1.98g | 8% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Specially Selected Italian Ciabatta Sandwich Rolls contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Specially Selected Italian Ciabatta Sandwich Rolls contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cultured wheat starch, sour starter [wheat flour, cultured wheat flour, yeast, lactic acid (from bacterial culture)], yeast, malted barley flour, amylase.