Specially Selected Brioche Buns are artisanal, buttery pastries made with premium ingredients like whole eggs, wheat flour, and natural flavors, offering a soft, flaky texture perfect for sandwiches or as a snack.
The nutrition facts reveal that each bun provides 160 calories, moderate saturated fat (1 gram), zero trans fat, and a notable amount of added sugars (6 grams). While the sodium content (240 mg) is not excessively high, it contributes to overall dietary intake. The product contains natural flavoring and beta carotene, indicating some processing to enhance appeal.
Given the ingredients, this product falls under ultra-processed due to the presence of artificial color, added sugars, and emulsifiers, which alter the bun's texture and taste beyond minimally processed standards.
As a processed food with added sugars and sodium, a healthier alternative would be whole-grain or sourdough buns that offer similar benefits without the added sugar and higher sodium content.
There are 160 calories in a serving of Specially Selected Brioche Buns. Most of those calories come from carbohydrates (67%).
Serving Size | 50g | |
Calories | 160 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 240mg | 10% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 1.4g | 6% |
Sugars | 6g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Specially Selected Brioche Buns contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Specially Selected Brioche Buns contains the following ingredients:
Wheat flour, fresh whole eggs, water, sugar, rapeseed vegetable oil, invert sugar syrup yeast, butter, skim milk powder, salt, wheat gluten, natural flavoring, emulsifier (mono and diglycerides of fatty acids), milk protein, deactivated yeast, malted rye flour, color (beta carotene).