Specially Selected Blue Cheese Stuffed Olives are a combination of olives filled with blue cheese, offering a convenient snack option with a creamy, savory flavor.
The nutrition facts reveal that each olive contains only 10 calories, with minimal sodium (170 mg) and no fat, saturated fat, trans fat, cholesterol, carbohydrates, sugars, or protein. The calcium content is notable at 20 mg per olive, making it a low-calorie source of bone-strengthening nutrients.
The product appears to be ultra-processed due to the extensive list of additives in the blue cheese, including microbial rennet, penicillium roqueforti, sorbic acid, sodium alginate, lactic culture, and other chemical agents. The high degree of processing suggests that while it may offer a quick calcium boost, it is not as minimally processed as whole foods.
If looking for a healthier alternative with fewer additives, consider fresh olives stuffed with natural cheese or hummus.
There are 10 calories in a serving of Specially Selected Blue Cheese Stuffed Olives. Most of those calories come from fat (69%).
| Serving Size | 10g | |
| Calories | 10 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Specially Selected Blue Cheese Stuffed Olives contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Specially Selected Blue Cheese Stuffed Olives contains the following ingredients:
Olives, water, blue cheese (pasteurized cow's milk, water, lactic culture, salt, microbial rennet, penicillium roqueforti, sodium phosphate, sorbic acid, sodium alginate, lapase enzymes, xanthan/guar gum), sea salt, calcium chloride, citric acid, sodium bisulfate.